Revolutionising Strength Training: The Tommy Kono Loosening Deadlift Method
In the annals of weightlifting history, few names shine as brightly as Tommy Kono. Kono, a legend in his own right, not only shattered records but also introduced innovative techniques that revolutionised strength training practices. Among his pioneering contributions is the Loosening Deadlift method—a technique that promises to elevate your strength …
